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FITNESS EDUCATION

It is important to formally inculcate oneself into the chosen profession and develop a fulfilling career. This becomes all the more relevant to Personal Training and Training Athletes, since a lot of the focus should be on the safety and health of customers while helping them to achieve their goals. Accredited Certifications are the proven way of establishing one's credentials and brand to set-up a career platform. 

The Gold Standard for certifications is ACE - CPT for Personal Training and NSCA - CSCS for working with Athletes. Here's a snapshot of the 2 preparation programs offered by The Training Lab. It is highly proven and credible, with quite a few batches having been through the process and come out with Flying colours. 

Register NOW for the next batch.

Preparation Programs

ACE - CERTIFIED PERSONAL TRAINER

NSCA - Certified Strength and Conditioning Specialist(CSCS)

NSCA - Certified Strength and Conditioning Specialist(CSCS)

 

  • 40 hours of intense Theory and Practical Sessions


  • Peer reviewed notes based on field experience


  • Pop quizzes to stimulate continuous learning


  • Pointers and links to External forums, research papers and reference books


  • Practical Demos - Exercise Techniques and application


  • Full fledged Practice Exams to replicate exam mode

NSCA - Certified Strength and Conditioning Specialist(CSCS)

NSCA - Certified Strength and Conditioning Specialist(CSCS)

NSCA - Certified Strength and Conditioning Specialist(CSCS)

In addition, the following are key in our CSCS Preparation program


  • 60 hours of intense Theory and Practical Sessions delivered by CSCS certified professionals.


  • Daily assignments at the end of each Learning session to facilitate application of learned concepts


  • Outdoor and Weight Room Practicum Sessions on Athlete Testing Procedures & Measurements, Exercise Techniques and Plyometrics

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